How to Use body clock in a Sentence

body clock

noun

• It takes a while for my body clock to get adjusted when I fly from New York to London.
• Sun exposure in the morning can help set your circadian rhythm, which helps regulate your internal body clock.
  — Kelsey Mulvey, Sunset Magazine, 6 Feb. 2024
• But doctors don't have an easy way to check the body clock.
  — Elizabeth Preston, Discover Magazine, 27 Aug. 2012
• Even a few hours here is enough to reset your body clock to deep calm.
  — Trish Lorenz, Condé Nast Traveler, 19 Nov. 2019
• The body clock might be rewired, but Woods knows the clock is ticking on his career.
  — Rob Hodgetts, CNN, 16 July 2019
• That means everything from body of work to body clocks, from eye tests and more.
  — George Schroeder, USA TODAY, 24 Sep. 2017
• The game kicked off at noon ET, which was 9 a.m. according to body clock of the Cal players.
  — Christopher Smith, al, 23 Sep. 2019
• So far, though, her body clock is winning the battle with those crazy early times on the alarm clock.
  — BostonGlobe.com, 31 July 2021
• Try to do so outside -- the sunlight can help restore your body clock.
  — Sandee Lamotte, CNN, 21 Apr. 2021
• Back-to-back road games (this one a 10 AM body clock kickoff) are a major concern.
  — Jeremy Cluff, The Arizona Republic, 30 Nov. 2021
• Research shows that the brain needs a big contrast in light—during the day versus the night—to keep your body clock on track, Dr. Wu says.
  — Julia Ries, SELF, 10 Mar. 2023
• Kickoff is at the awkward time of 10 a.m. on the body clocks of Tijuana’s players.
  — Mark Zeigler, sandiegouniontribune.com, 12 May 2018
• Midway through the second half, the Wolverines had a 40-30 lead, as the clock struck midnight back in Detroit – that’s their body clocks.
  — Jeff Seidel, Detroit Free Press, 16 Mar. 2018
• When the sun goes down, the body clock turns melatonin production back on, and a few hours later sleep arrives.
  — Sandee Lamotte, CNN, 19 Sep. 2022
• So every day, our body clocks need to wind backward by just a little bit to stay on schedule.
  — Brian Resnick, Vox, 27 Apr. 2018
• Nobody gets to stop his body clock in his prime and not go into subtle, then marked, decline.
  — Bill Livingston, cleveland.com, 12 Feb. 2018
• Along the same vein, Oura is introducing a body clock feature.
  — Victoria Song, The Verge, 15 Mar. 2023
• Walnuts are one of the best food sources for melatonin, a hormone that helps regulate the body clock for a better night's sleep.
  — Woman's Day Kitchen, Woman's Day, 21 Dec. 2018
• The lack of sleep and my body clock being all over the place didn’t really hit me until we were done in Antarctica.
  — Amy Marturana, SELF, 8 Mar. 2018
• To maximize your sleep quality while on the road, think of light as the most powerful cue for your body clock.
  — Roger Sands, Forbes, 22 Feb. 2023
• The sunlight will program your body clock and help regularize your sleep and wake rhythm.
  — Jamie Ducharme, Time, 11 Apr. 2018
• My body clock had nothing in common with those of normal people.
  — Tom Scharpling, Vulture, 12 July 2021
• The Spaniard had also spoken about waking up very early as his body clock adjusts to the Australian time zone.
  — Sarah Holt, CNN, 12 Jan. 2020
• But where melatonin really outshines the sun is in its ability to shift your body clock in the days leading up to a flight, too.
  — Marisa Sloan, Discover Magazine, 1 May 2023
• Less was previously known about the link between migraines and the body clock, Dr Burish added.
  — Eleanor Pringle, Fortune Well, 31 Mar. 2023
• The late and staggered starts by conferences have thrown off college football’s body clock.
  — Ralph D. Russo, chicagotribune.com, 6 Nov. 2020
• Standard time has the best correlation between the sun's cycle and your body clock.
  — CBS News, 6 Nov. 2022
• Our bodies stir at daybreak and slump at nightfall, the light acting like a metronome for our delicate body clocks.
  — Wired, 16 Oct. 2019
• Light, along with your internal body clock, dictate how much melatonin your body makes.
  — Larry Carroll, Discover Magazine, 12 Oct. 2022
• What Is Jet Lag? Jet lag occurs when your circadian system, or body clock, is out of sync with your new surroundings.
  — Marisa Sloan, Discover Magazine, 1 May 2023

Last Updated: 17 Nov 2024