How to Use body clock in a Sentence

body clock

noun
  • It takes a while for my body clock to get adjusted when I fly from New York to London.
  • Adjust the timing of other daily routines such as meals, exercise and medications, all of which are unconscious time cues for your internal body clock.
    Cnn.com Wire Service, The Mercury News, 4 Mar. 2024
  • But doctors don't have an easy way to check the body clock.
    Elizabeth Preston, Discover Magazine, 27 Aug. 2012
  • Even a few hours here is enough to reset your body clock to deep calm.
    Trish Lorenz, Condé Nast Traveler, 19 Nov. 2019
  • The body clock might be rewired, but Woods knows the clock is ticking on his career.
    Rob Hodgetts, CNN, 16 July 2019
  • That means everything from body of work to body clocks, from eye tests and more.
    George Schroeder, USA TODAY, 24 Sep. 2017
  • The game kicked off at noon ET, which was 9 a.m. according to body clock of the Cal players.
    Christopher Smith, al, 23 Sep. 2019
  • So far, though, her body clock is winning the battle with those crazy early times on the alarm clock.
    BostonGlobe.com, 31 July 2021
  • Try to do so outside -- the sunlight can help restore your body clock.
    Sandee Lamotte, CNN, 21 Apr. 2021
  • Back-to-back road games (this one a 10 AM body clock kickoff) are a major concern.
    Jeremy Cluff, The Arizona Republic, 30 Nov. 2021
  • Research shows that the brain needs a big contrast in light—during the day versus the night—to keep your body clock on track, Dr. Wu says.
    Julia Ries, SELF, 10 Mar. 2023
  • Kickoff is at the awkward time of 10 a.m. on the body clocks of Tijuana’s players.
    Mark Zeigler, sandiegouniontribune.com, 12 May 2018
  • Midway through the second half, the Wolverines had a 40-30 lead, as the clock struck midnight back in Detroit – that’s their body clocks.
    Jeff Seidel, Detroit Free Press, 16 Mar. 2018
  • When the sun goes down, the body clock turns melatonin production back on, and a few hours later sleep arrives.
    Sandee Lamotte, CNN, 19 Sep. 2022
  • So every day, our body clocks need to wind backward by just a little bit to stay on schedule.
    Brian Resnick, Vox, 27 Apr. 2018
  • Nobody gets to stop his body clock in his prime and not go into subtle, then marked, decline.
    Bill Livingston, cleveland.com, 12 Feb. 2018
  • Along the same vein, Oura is introducing a body clock feature.
    Victoria Song, The Verge, 15 Mar. 2023
  • Walnuts are one of the best food sources for melatonin, a hormone that helps regulate the body clock for a better night's sleep.
    Woman's Day Kitchen, Woman's Day, 21 Dec. 2018
  • The lack of sleep and my body clock being all over the place didn’t really hit me until we were done in Antarctica.
    Amy Marturana, SELF, 8 Mar. 2018
  • To maximize your sleep quality while on the road, think of light as the most powerful cue for your body clock.
    Roger Sands, Forbes, 22 Feb. 2023
  • The sunlight will program your body clock and help regularize your sleep and wake rhythm.
    Jamie Ducharme, Time, 11 Apr. 2018
  • My body clock had nothing in common with those of normal people.
    Tom Scharpling, Vulture, 12 July 2021
  • The Spaniard had also spoken about waking up very early as his body clock adjusts to the Australian time zone.
    Sarah Holt, CNN, 12 Jan. 2020
  • But where melatonin really outshines the sun is in its ability to shift your body clock in the days leading up to a flight, too.
    Marisa Sloan, Discover Magazine, 1 May 2023
  • Less was previously known about the link between migraines and the body clock, Dr Burish added.
    Eleanor Pringle, Fortune Well, 31 Mar. 2023
  • The late and staggered starts by conferences have thrown off college football’s body clock.
    Ralph D. Russo, chicagotribune.com, 6 Nov. 2020
  • Standard time has the best correlation between the sun's cycle and your body clock.
    CBS News, 6 Nov. 2022
  • Our bodies stir at daybreak and slump at nightfall, the light acting like a metronome for our delicate body clocks.
    Wired, 16 Oct. 2019
  • Light, along with your internal body clock, dictate how much melatonin your body makes.
    Larry Carroll, Discover Magazine, 12 Oct. 2022
  • And they were given the early practice, at 10 a.m. local time (7 a.m. on their body clocks), while the other three teams here — all from the Central or Eastern time zones — went later.
    Mark Zeigler, San Diego Union-Tribune, 28 Mar. 2024

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'body clock.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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